
Cinnamon Maple Microwave Oatmeal is the cozy, wholesome breakfast you’ll want to make on repeat. In less than five minutes, you can enjoy a creamy bowl of oats infused with warm cinnamon and naturally sweetened with rich maple syrup. Finished with crunchy walnuts and chewy dried fruit, this recipe delivers both comfort and nutrition without sacrificing speed or simplicity.
Oatmeal has been a breakfast favorite for centuries, praised for its heartiness and satisfying texture. Rolled oats cook beautifully in the microwave, giving you a smooth, creamy result without the stovetop fuss. With just a handful of ingredients, you can transform basic oats into a balanced, filling meal that fuels your morning and keeps you energized for hours.
This recipe is also endlessly customizable. Whether you top it with fresh berries, nut butter, or extra maple drizzle, each bowl feels special. Quick, nourishing, and irresistibly delicious, Cinnamon Maple Microwave Oatmeal is proof that simple meals can be the most satisfying.

Recipe Yield: 1 serving
INGREDIENTS
½ cup old-fashioned rolled oats
1 cup milk (or water)
1 tablespoon maple syrup (or honey)
¼ teaspoon cinnamon
Pinch of salt
2 tablespoons chopped nuts (walnuts or pecans)
2 tablespoons dried fruit (cranberries, raisins, or cherries)
INSTRUCTIONS
1. Combine ingredients:
In a large microwave-safe bowl, stir together oats, milk, maple syrup, cinnamon, and salt. Make sure the bowl is at least twice the size of the mixture to prevent overflow.
2. Microwave and stir:
Microwave on high for 1½ minutes, then stir. Continue cooking for another 1–1½ minutes until the oatmeal thickens and the oats are tender.
3. Add toppings:
Stir in chopped nuts and dried fruit. Allow oatmeal to rest for 1–2 minutes to thicken further. Serve warm.
Helpful Tips to Perfect This Recipe
- Use a deep bowl: Oatmeal can bubble up in the microwave, so choose a large bowl to avoid spills.
- Adjust sweetness: Start with a little maple syrup and add more if needed after cooking for balanced flavor.
- Switch up toppings: Fresh berries, sliced banana, or a spoonful of nut butter make this oatmeal even more satisfying.
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