
The 2-Ingredient Microwave Egg Omelet is the ultimate quick breakfast recipe when you need something fast, filling, and delicious. With just eggs and cheese, this simple omelet comes together in under two minutes, making it perfect for busy mornings, late-night snacks, or even a quick protein boost during the day. Because it’s made in the microwave, cleanup is practically effortless, and you don’t need any pans or stovetops to enjoy a fluffy, cheesy omelet.
What makes this recipe so special is its versatility. While the base uses only two ingredients, you can easily customize it with fresh herbs, a spoonful of salsa, or even leftover vegetables for a heartier twist. The microwave method ensures light, airy eggs that hold their shape beautifully while the cheese melts into creamy, gooey pockets of flavor.
Interestingly, microwave omelets gained popularity in the 1980s as a kitchen hack for busy home cooks. Today, this updated version proves that sometimes less really is more.

Recipe Yield: 1 serving
INGREDIENTS
2 large eggs
2 tbsp shredded cheddar cheese
Optional Add-Ons (to taste)
Pinch of sea salt
Pinch of black pepper
Fresh herbs (chives, parsley, basil)
A spoonful of salsa or hot sauce
Diced vegetables (bell pepper, onion, spinach)
Cooked bacon bits or ham pieces
INSTRUCTIONS
1. Prep the eggs:
Crack the eggs into a microwave-safe bowl or mug. Whisk with a fork until fully combined and lightly frothy.
2. Add cheese (and extras): Stir in the cheddar cheese. For more flavor, mix in a pinch of salt, pepper, herbs, or other add-ons if desired.
3. Microwave to cook:
Place the bowl in the microwave and cook on high for 45 seconds. Stir gently, then return to the microwave for another 30–45 seconds, or until the eggs are fully set and fluffy.
4. Serve and enjoy:
Let cool for 1 minute before serving, as the bowl may still be warm. Eat straight from the bowl or slide onto a plate for a quick, satisfying breakfast.
Helpful Tips to Perfect This Recipe
- Choose the right bowl: A wide, shallow microwave-safe bowl ensures even cooking and prevents rubbery spots.
- Don’t overcook: Eggs continue cooking after microwaving, so stop when they look slightly soft in the center. They’ll firm up as they rest.
- Add quick toppings: Fresh herbs, a spoonful of salsa, or a sprinkle of hot sauce instantly elevate flavor while keeping it easy.
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