Mediterranean Greek Pasta Salad is a fresh, colorful, and flavor-packed dish that’s perfect for warm days, easy lunches, or quick entertaining. Bursting with vibrant vegetables, tangy feta, and briny olives, it brings all the classic Greek flavors together with tender pasta for a hearty yet refreshing bite. The zesty red wine vinegar dressing ties everything together, making every forkful bright and satisfying.
This recipe is as versatile as it is delicious — enjoy it as a main course, a side for grilled meats, or bring it to potlucks where it’s sure to disappear fast. Pasta salads have been a staple in Mediterranean cooking for decades, often highlighting seasonal produce and simple, wholesome ingredients. The best part? It comes together in under 30 minutes and tastes even better after chilling, making it ideal for meal prep.
Whether you’re serving it for a family dinner or a sunny weekend picnic, Mediterranean Greek Pasta Salad will quickly become your go-to fresh pasta dish.
Recipe Yield: 6 servings
INGREDIENTS
8 oz rotini pasta, cooked and cooled
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1 cup bell pepper, diced (red or yellow)
½ cup Kalamata olives, pitted and halved
½ cup red onion, thinly sliced
¾ cup feta cheese, crumbled
¼ cup fresh parsley, chopped
Dressing:
¼ cup extra virgin olive oil
3 tbsp red wine vinegar
1 clove garlic, minced
1 tsp dried oregano
½ tsp Dijon mustard
¼ tsp sea salt
¼ tsp black pepper
INSTRUCTIONS
1. Cook the pasta:
Bring a large pot of salted water to a boil. Cook the pasta until al dente, then drain and rinse under cold water to stop the cooking. Set aside.
2. Prepare the vegetables:
While pasta cools, chop the tomatoes, cucumber, bell pepper, olives, and onion. Place them in a large mixing bowl.
3. Make the dressing:
In a small jar or bowl, whisk together olive oil, red wine vinegar, garlic, oregano, Dijon mustard, salt, and pepper until emulsified.
4. Combine pasta and veggies:
Add the cooled pasta to the bowl with vegetables. Pour dressing over and toss until everything is well coated.
5. Add feta and parsley:
Gently fold in feta cheese and chopped parsley. Adjust seasoning to taste.
6. Chill and serve:
Refrigerate for at least 30 minutes before serving for the best flavor. Serve chilled or at room temperature.
Helpful Tips to Perfect This Recipe
- Use Al Dente Pasta: Slightly firm pasta holds its shape and texture in the salad, even after chilling.
- Balance the Dressing: Taste before adding to the salad — a touch more vinegar or olive oil can perfect the flavor.
- Make Ahead Friendly: This pasta salad tastes even better after a few hours as the flavors meld together.
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