Garlic Parmesan Eggplant Salad Recipe

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Garlic Parmesan Eggplant Salad Recipe is a delightful fusion of flavors that promises to elevate any meal. This dish combines the rich, earthy taste of baked eggplant with the vibrant colors and crisp textures of red and green bell peppers. The addition of garlic and onion infuses the salad with a depth of flavor that is both robust and savory. The crowning glory, of course, is the Parmesan cheese, which adds a creamy, nutty finish that perfectly complements the medley of vegetables.

In the Garlic Parmesan Eggplant Salad Recipe, each ingredient plays a crucial role. The eggplant, when baked, develops a tender, almost silky texture that soaks up the flavors of the garlic and onion. Red and green bell peppers add not only a visual appeal with their bright hues but also a sweet and slightly tangy crunch that contrasts beautifully with the softness of the eggplant. Garlic, used generously, imparts a pungent, aromatic quality that permeates every bite, while onions contribute a subtle sweetness and a bit of crunch.

Parmesan cheese, with its salty and umami-rich profile, is the perfect finishing touch for the Garlic Parmesan Eggplant Salad Recipe. When baked with the vegetables, it melts slightly, coating the eggplant and peppers in a savory layer that brings the whole dish together. The result is a salad that is both hearty and fresh, making it an ideal choice for a main course or a substantial side dish.

The Garlic Parmesan Eggplant Salad Recipe is versatile and can be served warm or at room temperature, making it perfect for any occasion, whether it’s a casual family dinner or a festive gathering. Its blend of flavors and textures ensures that it will be a hit with everyone, from the most discerning foodies to those who appreciate simple, wholesome ingredients prepared with care.

Garlic Parmesan Eggplant Salad | FoodForYourGood.com

INGREDIENTS
1 Eggplant, medium
1 Tomato, large
1 Garlic head and 2 cloves
1 Onion, medium
2 Bell peppers, red and green
5 tbsp. Parmesan Cheese
3 tbsp. Olive Oil
1/4 tsp. Onion Powder
1/4 tsp. Garlic Powder
1/4 tsp. Crushed Red Pepper
1 pinch Salt, Ground Black Pepper

INSTRUCTIONS
1. Preheat Oven: Begin by preheating your oven to 350°F.
2. Prepare Vegetables: Wash the eggplant, tomatoes, and bell peppers thoroughly. Along with a head of garlic and an onion, arrange all the vegetables on a baking sheet lined with parchment paper.
3. Bake: Place the baking sheet in the preheated oven and bake for 45 minutes, or until the vegetables are tender and fully cooked.
4. Cool and Prep: Once done, remove the baking sheet from the oven and allow the vegetables to cool. When cool enough to handle, peel the skins off.
5. Cube and Drain: Cut the peeled vegetables into small cubes, ensuring to drain any excess juices to prevent a soggy salad.
6. Mix Ingredients: In a large mixing bowl, combine the cubed vegetables. Add spices, minced garlic, freshly grated Parmesan cheese, and a generous drizzle of olive oil.
7. Marinate: Let the mixture sit at room temperature for about 15-20 minutes, allowing the flavors to meld slightly.
8. Refrigerate: Finally, cover the bowl and refrigerate the salad for a couple of hours. This chilling time enhances the flavors and ensures the salad is refreshingly cool when served.

Enjoy your Garlic Parmesan Eggplant Salad as a flavorful and healthy addition to any meal!

Garlic Parmesan Eggplant Salad Recipe Video Tutorial


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