Crispy Garlic Herb Tofu




Golden crispy garlic herb tofu cubes served on a square white plate with lemon wedges and fresh parsley on a brown marble background.
Crispy Garlic Herb Tofu—oven-roasted to golden perfection with garlic, oregano, and a hint of smoky paprika. A perfect plant-based protein!

Crispy Garlic Herb Tofu is the kind of simple, delicious recipe that turns tofu skeptics into believers. Right from the first bite, the golden crust and tender center deliver an irresistible combo of savory flavor and crispy texture. Plus, this dish is entirely plant-based, packed with protein, and so easy to bake to perfection in under 40 minutes.

Now, here’s the secret: pressing the tofu and coating it in cornstarch makes all the difference. The soy sauce and herb blend soak into every bite, while the paprika adds just the right depth. Whether you’re layering it into grain bowls, tossing it in salads, or enjoying it straight from the pan—this baked tofu does it all.

Interestingly, tofu has been a staple in Asian cuisines for over 2,000 years, long before it became trendy in Western kitchens. Today, it’s earning its rightful place on the table thanks to recipes like this that are bold, easy, and undeniably good.

So let’s bake it right—crispy, flavorful, and ready for anything.


Golden crispy garlic herb tofu cubes served on a square white plate with lemon wedges and fresh parsley on a brown marble background.
Crispy Garlic Herb Tofu—oven-roasted to golden perfection with garlic, oregano, and a hint of smoky paprika. A perfect plant-based protein!

Recipe Yield: 4 servings

INGREDIENTS

14 oz firm tofu, pressed and cubed
2 tbsp olive oil
1 tbsp low-sodium soy sauce
1 tbsp cornstarch
1 tsp garlic powder
1 tsp onion powder
1 tsp dried oregano
½ tsp smoked paprika
¼ tsp black pepper
Optional garnish: fresh parsley, lemon wedges

INSTRUCTIONS

1. Press and Prep the Tofu:
Drain tofu and wrap in a clean towel. Place a heavy object (like a skillet) on top and press for 20–30 minutes to remove excess moisture. Then, cut the tofu into 1-inch cubes.

2. Make the Flavor Coating:
In a large bowl, whisk together olive oil, soy sauce, garlic powder, onion powder, oregano, smoked paprika, and black pepper until smooth. Add tofu and gently toss to coat evenly.

3. Add the Crunch:
Sprinkle cornstarch over the tofu and toss gently until every piece is evenly dusted. This helps create a golden crispy crust during baking.

4. Bake to Crispy Perfection:
Preheat oven to 400°F (200°C). Arrange tofu in a single layer on a parchment-lined baking sheet. Bake for 30–35 minutes, flipping once halfway through, until the edges are golden brown and crispy.

5. Serve and Garnish:
Remove from the oven and let cool for 2–3 minutes. Serve with chopped parsley and fresh lemon wedges for a bright, zesty finish.


Helpful Tips to Perfect This Recipe

    • Press the Tofu Well: Removing moisture is key. The drier the tofu, the crispier the final texture. Don’t skip the pressing step.
    • Even Cornstarch Coating: Sprinkle evenly and toss gently—too much handling can break the tofu.
    • Bake Until Golden: For maximum crispiness, let the tofu brown deeply on all sides—don’t rush this part.


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