This Avocado Egg Power Salad is proof that simple ingredients can create something extraordinary. With creamy avocado, protein-packed hard-boiled eggs, crumbly feta, crisp red onion, and a squeeze of fresh lemon juice, this salad is quick to prepare yet feels vibrant and satisfying. A drizzle of olive oil and a sprinkle of fresh parsley tie everything together for a wholesome, homemade dish you’ll crave again and again.
What makes this recipe special is its versatility. It’s hearty enough to enjoy for lunch or dinner, yet light and energizing for breakfast. Whether you serve it as a main dish, a side salad, or even a quick snack between meals, it always delivers fresh flavor and lasting satisfaction.
From our Food For Your Good kitchen to your table, this is one recipe you’ll keep coming back to—fresh, modern, and simply delicious.
INGREDIENTS
3 ripe avocados, sliced
2 hard-boiled eggs, sliced
1/3 cup Greek feta cheese, crumbled
1/2 medium red onion, finely chopped
1/3 cup fresh parsley, chopped
1 pinch sea salt, freshly ground black pepper, and red pepper flakes
2 tbsp freshly squeezed lemon juice
2 tbsp extra-virgin olive oil
INSTRUCTIONS
1. Prepare the eggs: Place hard-boiled eggs on a cutting board and slice them into halves or quarters, depending on preference. Set aside.
2. Chop the vegetables: Cut the avocado into cubes and finely chop the red onion and parsley.
3. Combine the base: In a large mixing bowl, add the avocado, red onion, parsley, and crumbled feta cheese.
4. Add the eggs: Gently place the sliced eggs into the bowl on top of the mixture.
5. Dress the salad: Drizzle with olive oil and freshly squeezed lemon juice, then season with salt, black pepper, and a pinch of red pepper flakes.
6. Toss and serve: Carefully mix until all ingredients are evenly coated without crushing the avocado. Serve immediately.
Helpful Tips to Perfect This Recipe
- Use perfectly ripe avocados – they should yield slightly when pressed but not feel mushy.
- For best flavor, boil the eggs until just firm, then cool them quickly in ice water before slicing.
- Crumble feta right before serving to keep the texture fresh and vibrant.
- A squeeze of fresh lemon juice not only adds brightness but also helps prevent the avocado from browning.
- If serving later, keep the dressing (olive oil, lemon juice, spices) separate and toss just before eating.
- Add extra protein by topping with grilled chicken, tuna, or salmon for a heartier meal.
- Serve with warm crusty bread or pita to make it more filling.
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