
Cinnamon Sourdough French Toast Sticks bring together the rustic charm of sourdough with the cozy sweetness of cinnamon. These golden, crispy sticks are rolled in a warm cinnamon-sugar coating, making them irresistible for breakfast, brunch, or even dessert. With every dunk into the velvety orange honey butter dip, you’ll taste a balance of bright zest, smooth honey, and creamy butter.
What makes these sticks shine is the sourdough bread. Its sturdy texture soaks up the custard beautifully without becoming soggy, delivering a crisp exterior with a soft, tender middle. The tang of sourdough pairs perfectly with the sweetness of cinnamon and the sunny citrus dip.
French toast has been cherished for centuries as a way to revive day-old bread with eggs and milk. This playful variation transforms it into dunkable sticks that are both nostalgic and fresh. Whether you’re cooking for kids, guests, or just treating yourself, these sticks are a guaranteed hit.

Recipe Yield: 4 servings
INGREDIENTS
4 thick slices sourdough bread, cut into 3 sticks each
3 large eggs
1/2 cup whole milk
1 tbsp granulated sugar
1 tsp vanilla extract
1 tsp ground cinnamon
Pinch of salt
2 tbsp unsalted butter, for cooking
For the cinnamon-sugar coating:
1/4 cup granulated sugar
1 tsp ground cinnamon
For the orange honey butter dip:
4 tbsp unsalted butter, softened
2 tbsp honey
1 tbsp fresh orange juice
1 tsp orange zest
Pinch of salt
INSTRUCTIONS
1. Prepare coating:
In a shallow dish, combine sugar and cinnamon. Set aside for rolling the toast sticks later.
2. Whisk custard:
In another shallow bowl, whisk eggs, milk, sugar, vanilla, cinnamon, and a pinch of salt until smooth.
3. Dip and soak:
Dip each sourdough stick into the custard, coating all sides, and allow excess to drip off. Do not oversoak.
4. Cook:
Melt 1 tablespoon butter in a large nonstick skillet over medium heat. Add half the sticks in a single layer and cook, turning often, for 6–8 minutes until golden brown on all sides. Repeat with remaining butter and sticks.
5. Coat:
Immediately roll warm French toast sticks in the cinnamon-sugar mixture until evenly coated.
6. Make dip:
In a small bowl, whisk together softened butter, honey, orange juice, orange zest, and a pinch of salt until creamy and smooth.
7. Serve:
Arrange the warm cinnamon-sugar sticks on a platter. Serve with a bowl of orange honey butter dip for dunking.
Helpful Tips to Perfect This Recipe
- Use day-old sourdough: Slightly stale bread absorbs the custard without getting soggy, giving you the best crisp-tender texture.
- Don’t overcrowd the pan: Cook the sticks in batches so they brown evenly and develop that golden, crunchy crust.
- Balance the dip flavors: If you love citrus, add a little more zest for brightness; if you prefer sweeter, add an extra drizzle of honey.
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