
Honey Cinnamon Broiled Grapefruit is the kind of recipe that instantly brightens your morning. With its caramelized topping of honey, brown sugar, and warm spices, this simple dish turns ordinary citrus into a show-stopping breakfast or light dessert. The broiler transforms the surface into a golden, bubbling layer, giving each spoonful the perfect mix of tart, sweet, and spiced flavors.
What makes this recipe especially inviting is its ease. With just a few pantry staples and less than 10 minutes under the broiler, you’ll have something elegant enough to serve guests yet simple enough for a weekday treat.
Interestingly, broiled grapefruit became popular in the early 20th century as a refreshing breakfast option, often served in upscale hotels. Today, it’s making a comeback as a healthy, naturally sweetened dish that feels indulgent without being heavy.
Whether you enjoy it warm with a spoon, topped with Greek yogurt, or as a side to brunch, this recipe proves that citrus can be both comforting and sophisticated.

Recipe Yield: 4 servings
INGREDIENTS
2 large ripe grapefruits
2 tbsp honey
2 tbsp light brown sugar
1 tsp ground cinnamon
¼ tsp ground nutmeg
2 tbsp unsalted butter, melted
Pinch of flaky sea salt
INSTRUCTIONS
1. Prepare the grapefruit: Slice each grapefruit in half crosswise. Use a small sharp knife to loosen the segments slightly, making them easier to scoop after broiling. Place halves cut side up on a parchment-lined baking sheet.
2. Mix the topping: In a small bowl, whisk together honey, brown sugar, cinnamon, nutmeg, and melted butter until smooth and glossy.
3. Top and season: Spoon the mixture evenly over each grapefruit half, spreading to cover the surface. Sprinkle lightly with flaky sea salt to balance the sweetness.
4. Broil to caramelize: Place the baking sheet about 6 inches under the broiler. Broil for 5–7 minutes, until the topping is bubbling, golden, and slightly caramelized.
5. Serve warm: Let the grapefruits cool for 2–3 minutes before serving. Enjoy as a bright breakfast, light dessert, or refreshing snack.
Helpful Tips to Perfect This Recipe
- Choose the right grapefruit: Opt for ruby red grapefruits, as they are naturally sweeter and pair beautifully with caramelized toppings.
- Don’t walk away from the broiler: Keep a close eye, since the sugar topping can go from golden to burnt in seconds.
- Add a finishing touch: For extra flavor, top with fresh mint, a dollop of Greek yogurt, or a sprinkle of toasted nuts before serving.
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