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One Pan Chicken Veggies

Simple and delicious One Pan Chicken Veggies recipe is perfect for lunch or dinner and all-time favorite.
One Pan Chicken Veggies | #one_pan_chicken_and_veggies

One Pan Chicken Veggies


4 Chicken Thighs, boneless and skinless
5 Golden (or Red) Potatoes, small
15 Baby Carrots, organic
3 tbsp. Sunflower Oil
1 clove Garlic, minced
1 tbsp. Parsley, dry
1/2 tsp. Onion Powder
1/2 tsp. Garlic Powder
1/2 tsp. Oregano
1/2 tsp. Crushed Red Pepper
1/2 tsp. Salt
1/2 tsp. Ground Black Pepper


1. Preheat oven to 350 F.
2. Rinse the chicken and vegetables thoroughly (separately).
3. Mix all spices together with Sunflower Oil.
4. In separate bowl add potatoes (cut into 1/2 inch thick slices) and carrots and rub with half of the seasoning mix.
5. Rub the chicken with the other half of the seasoning mix.
6. Place chicken and veggies in a single layer on a non-stick baking tray.
7. Bake for 30 to 35 minutes at 350 F. Then turn oven to 450 F and bake for 15 minutes until golden and crispy and a chicken’s minimum internal temperature of 165 F or greater as measured by a meat thermometer.
8. Garnish with fresh parsley, if desired.

One Pan Chicken Veggies Recipe Video Tutorial

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3 Replies to "One Pan Chicken Veggies"

  • comment-avatar
    Ronell March 10, 2018 (2:58 PM)

    I made this for dinner last night. Super easy and very yummy! Thanks for sharing.

  • comment-avatar
    Chris November 6, 2016 (1:59 PM)

    Made this today, a real easy and really tasty.

    • comment-avatar
      Kate @Food For Your Good November 7, 2016 (4:36 PM)

      Thanks, Chris! šŸ˜€

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